Is this course free?

Yes! The course is free for students under the age of 19 on 1st September, or under 25 with an EHCP. There are no tuition fees, and you’ll even receive a free tracksuit for practical sessions. All necessary equipment and access to facilities are provided by the college.

What will I actually learn on the course?

This course gives you a complete foundation in sport, fitness, and coaching. Here’s what you’ll study in depth:

• Sports Coaching & Leadership – Plan, deliver and evaluate coaching sessions tailored to individual or group needs.
• Fitness Testing & Training – Assess fitness levels using industry-standard protocols and design bespoke fitness programmes.
• Anatomy & Physiology – Understand how the body works, including muscle groups, energy systems, and biomechanics.
• Sports Psychology – Learn how mindset, motivation, and mental resilience influence athletic performance.
• Nutrition for Sport & Health – Explore the role of diet and supplementation in improving wellbeing and performance.
• Injury Prevention & Rehabilitation – Recognise common sports injuries and develop recovery plans to aid rehabilitation.
• Sports Business & Event Management – Gain commercial awareness by planning events and analysing the business side of sport.
• Health & Lifestyle Coaching – Promote positive habits and educate others about the benefits of physical activity.
• Technology in Sport – Analyse performance using apps, video tools and data-driven methods.
• Real-world Practice – Deliver PE lessons at schools, support events, and collaborate with industry professionals.

Do I need to be really sporty to take this course?

Not necessarily. While an interest in sport and movement is important, you don’t need to be an elite athlete. This course focuses on a wide range of areas from coaching and health to psychology and business, so there’s something for everyone.

What kind of jobs or careers could this lead to?

This course opens doors to roles like personal trainer, sports coach, nutritionist, event coordinator, PE teacher, sport psychologist, or gym manager. It’s also excellent preparation for university courses in Sports Science, Rehabilitation, Sports Business, or Psychology.

What’s the timetable like?

You’ll study over 3 days a week, giving you time for self-study, enrichment, or part-time work. Your week will include:

• Sports lessons and practicals
• Wellbeing and enrichment sessions
• Careers guidance and development
• GCSE English and Maths resits (if required)

What are the entry requirements?

• Level 3: 5 GCSEs at Grade 4 or above, including English
• Level 2: 3 GCSEs at Grade 3
• You must be under 19 on 1st September, or under 25 with an EHCP

What specialist facilities will I get to use?

You’ll use our fully equipped gym with commercial-grade machines, our outdoor football and basketball courts, and classrooms fitted with interactive tech. You’ll also access spaces for event planning, rehabilitation work, and collaborative fitness challenges.

How is this course linked to the industry?

Every unit is designed to meet industry standards. You’ll complete practical and written assessments that reflect real work environments. Projects include running fitness programmes, delivering PE lessons in schools, and planning community events. Employers and guest speakers are involved throughout.

How does this course support my wellbeing?

Wellbeing is embedded into the course. You’ll attend weekly sessions focused on resilience, motivation, goal setting, and personal development. You’ll also get support from staff who genuinely care about your progress inside and outside the classroom.

How will this course help me prepare for a career?

As well as developing technical skills, you’ll learn how to present yourself professionally, create a CV, explore job roles, and build a portfolio. You’ll also meet employers, visit universities, and get first-hand insight into careers through trips, placements and guest talks.